Mental Health and Wellness

Services Include:

• One-on-one confidential support to deal with the stressors that newcomers to Canada may face, along with other challenges.

• Wellness informed group sessions available for families, schools, and other community organizations.

• Coaching to help you navigate the challenges in your personal and professional lives.

• Information and referral services to community-based specialized services and long-term therapeutic supports.

In the case of a personal emergency or crisis, please click here to learn how to receive immediate support. We still encourage you to reach out to us for support afterward.