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Mindfulness Training Program for Seniors

Are you 60 years of age or older?
Experiencing stress in your life?
Open to learning new coping strategies over 9 weeks?

Join us for Free Mindfulness training for seniors facilitated by Dr. Alexandra Fiocco, Director, Stress and Healthy Aging Research Lab, Ryerson University

Date: Thursdays, May 30 - July 25, 2019
Time: 10:00 AM - 12:30 PM
Location: Bathurst-Finch Hub, 540 Finch Ave. West

For more information please call (416)979-5000 ext. 3233 and ask for information about the “Mindfulness Study” or email:

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