Join our Gentle Fitness and Healthy Living Workshops for seniors and get moving!

We have programs running at two locations.

Gentle Fitness & Healthy Living Workshop - Jane Street Hub

Date: Mondays | January 21 - March 25, 2019 (10 weeks - No Class February 18)
Time: 10 AM - 12 PM
Location: Jane Street Hub, 1541 Jane Street

Register with:
Shova : sadhikari@nych.ca | 647-208-9733

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Gentle Fitness & Healthy Living Workshop - 505 Lawrence Avenue West

Date: Wednesdays | January 23 - March 27, 2019
Time: 11 AM - 1 PM
Location: 505 Lawrence Avenue West

Register with:
Shova : sadhikari@nych.ca | 647-208-9733

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