Join us and improve your posture, manage stress and stay healthy!

Date: Thursdays, October 3 to December 5, 2019
Time: 1:00 pm - 2:00 pm (Gentle Exercise - 10 Sessions)

2:00 pm - 3:00 pm - Health Talk (5 Sessions)
Location: Woodview Park Library, 16 Bradstock Road
For registration, please call library at 416-395-5960 or Shova at 647 208 9733 | sadhikari@nych.ca 

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