Are you 55 years or older and caring for a family member? Are you interested in meeting others and getting individual or group support?

Join us and improve your posture, manage stress, stay healthy!

Every Wednesday in September!  

September 7, 14, 21, 28
10 - 11am
Firgrove Public School
270 Firgrove Crescent, Staff Room

To register, contact Shova:
sadhikari@nych.ca
647-208-9733

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