HEALTHY LIVING PROGRAMS
NYCH’s healthy living programs encourage newcomers of all ages to lead healthy and active lifestyles by providing information and activities focused on healthy nutrition, physical fitness, healthy relationships and stress reduction.
Get Moving! After-School Programs
The Get Moving! After-School Program gets children exercising through sports and play, and eating healthy food through hands-on learning.
NYCH provides support groups specifically for parents and caregivers. These groups cover a wide range of topics to help newcomers deal with the transition to parenting in Canada.
Seniors of Self-Reliance
We provide newcomer seniors with a number of opportunities to learn new skills, express themselves, and connect with their community.