By Dragana Despotovic, Happy Aging

My experience with North York Community House has been life-changing. Seriously. I am not exaggerating this at all. 

I moved to Toronto two years ago from Serbia. A month after I landed, I applied to become a NYCH volunteer. At a volunteer orientation session, I learned that there was a need for chair yoga instructors for seniors. As I was freshly graduated from Yoga Academy this was a perfect opportunity for me to refine my English, meet new people in a new country, get to know the neighbourhood and possibly find a job in the future. Volunteering gave me all of that and even more.

I fell in love with working with seniors and I fell in love with my job.
Seniors Yoga Session, Imdadul Islamic Center, January 2017

Seniors Yoga Session, Imdadul Islamic Center, January 2017

I started with a small group of seniors at the Action for Neighbourhood Change office in Lotherton. Soon after, the room became filled up with many seniors from the area. Last summer, there were so many yogi seniors that we placed the chairs in front of the building and became a Tuesday attraction in the neighbourhood. We were having so much fun learning not only yoga and meditation but getting to know other cultures, customs, languages, recipes, and traditional dance styles! I fell in love with working with seniors and I fell in love with my job. Inspired by all that good energy, I decided to open my own business: Happy Aging.

Meditation time at Black Creek Community Health Center, March 2017

Meditation time at Black Creek Community Health Center, March 2017

Now, two years after my first Yoga for Seniors session, I can proudly say that I have been working with more than 500 seniors throughout the city. Happy Aging was also a part of NYCH's Newcomer Connections for Senior Caregivers project which has opened many doors for my professional and personal growth.

Even now, with my tight business schedule, I have not stopped coming to Lotherton. 

From my personal experience, I know how moving to another country isn't easy - emotionally, financially, culturally. Undoubtedly, North York Community House played one of the most important roles in making the transition smoother and happier, as well as finding my own professional path in Canada.

It definitely was life-changing!

Thank you North York Community House! Special thanks to Vivienne, Shova and Stephanie - It's been a pleasure working with you! 

Learn more about Happy Aging
Website: http://happyaging.ca/
Facebook: https://www.facebook.com/happyaging.ca/ 
Twitter: https://twitter.com/happyagingca


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